ʻO Chickpeas,ʻikeʻiaʻo ia e like me ka hau hau hau ʻAʻole wale lākou he mea nui loa, akā maʻalahi loa lākou e kuke ai,ʻoi loa ka hoʻohanaʻana i ka hoʻohanaʻana i nā chickpeas. ʻO kahi nīnau e nīnau pinepine ai nā kuke home, "Hiki i nā clackpeas clackpeas?" ʻO ka pane he mea hou aku i ka manawa! ʻO nā mea e hoʻonui ai i nā moa i nā chickpeas e hoʻonui i kā lākou flavor a me nā leka uila, e hana ana iā lākou i kahi pānaʻi maikaʻi, nā kīʻaha nui, a me nā kīʻaha nui. Ma kēiaʻatikala, eʻimi mākou i ke kaʻina o ka crying hohonu hohonu a kaʻana i kekahi mau'ōlelo aʻoaʻo e hoʻomaka ai.
No ke aha e hoʻomaʻemaʻe aiʻo Fry Fry Chickpeas?
ʻO nā chickpeas ka chlickpeas ma mua, keʻano o kā lākou mākaukau eʻai i waho o ka hiki. Eia nō naʻe,ʻo Frying lākou e hoʻohui i kahi crunch maikaʻi i ka chickpeas a hoʻonui i ko lākou mau kūlohelohe kūlohelohe. Ma hope o ka hoʻopiliʻana i nā chinkpeas cluckpeas, he crispy lākou ma waho a me ka palupalu ma loko. ʻO kēia hoʻohālikelike o nā'ōlelo e hoʻohui ai iā lākou i nā kīʻaha, he snack momona, a iʻole e hoʻohui i kaʻono o nā kīʻaha.
Pehea e hiki ai iā Sadelelo Canikpeas
ʻO ka Firing Frying Cluckpeas he kaʻina maʻalahi ia e pono ai nā mea nui a me nā mea hana. Eia kahi ala hana maʻalahi e kōkua ai iāʻoe e kōkua iāʻoe i kāu chickpeas i ka hemolele:
Drain a me Rinse: Hoʻomaka ma ka weheʻana i ka hiki ke hiki i nā chickpeas. E hoʻokaʻawale i ka wai a holoi i ka chickpeas ma lalo o ka wai anuanu e wehe i ka sodium kiʻekiʻe a hiki ke noho noho. He koʻikoʻi kēia hana no kaʻono maikaʻi a me nāʻano.
E hoʻomaloʻo i nā chickpeas: Ma hope o ka holoʻana, e hele ana i ka chickpeas maloʻo me kahi kāwele paʻa a me nā kāwele pepa. ʻO ka laweʻana i ka nui o ka waimaka he mea nui e hoʻokō i ka pilikia i makemakeʻia i ka wā e frying.
ʻO ka manawa: E hoʻolei i nā chickfas maloʻo i loko o kahi kīʻaha me kāu manawa e koho ai. Hoʻokomo nā manawa maʻamau i nā aila olili, ka paʻakai, peku, nā mea kanu lāʻau,ʻo bart. E hōʻoluʻolu e hoʻohui i nā mea hou aku i kāuʻono.
Fry: E wela i kekahi aila i loko o kahi pā ahi ma luna o ka wela kiʻekiʻe-kiʻekiʻe. Ke wela ka aila, e pālahalaha ana i nā chickpeas i loko o kahi'āpana hoʻokahi. Fry no 5-10 mau minuke, e hoʻohiolo i kekahi manawa, a hiki i ka chickpeas ke gula a me ka crispy. E makaʻala eʻaʻole e hoʻohui i nā Chickpeas i ka pā, e like me kēia e hele ai iā lākou ma kahi o fry.
Drain a me ke aloha Aeʻae i ka maloʻo ma mua o ka lawelaweʻana.
Nā manaʻo lawelawe
Nui nā ala eʻai ai i nā chickpeas frickpeas. Eia kekahi mau manaʻo eʻai ana i nā manaʻo e makemake ai au e kōkua iāʻoe:
E like me ka snack: leʻaleʻa iā lākou ma keʻano he crikty he snack a pīpī paha me kahi paʻakai moana liʻiliʻi a iʻole kāu kauʻana.
Nā Salads: E hoʻohui i nā Chickpais Sautéed Chickpeas i nā mea kūʻai aku no nā kiʻi kiʻi hou a me kaʻono. Ua hana maikaʻi lākou me nā greens, nā kamato, cucumbers, a me chutneyys.
E like me keʻano o ka hanaʻana: E hoʻohana iā lākou ma keʻano he mea hana no nā pūpū a iʻole ka palaoa i hoʻohui i kahi crunch.
Hoʻohui i nā burritos a iʻole nā tacos
i ka hopena
ʻO ka frying hohonu cluckpeas he ala maʻalahi a maʻalahi hoʻi e hoʻonui i kā lākouʻono a me kā lākou mea. Ma kekahi mauʻano liʻiliʻi, hiki iāʻoe ke hoʻololi i kēia mau lekiō haʻahaʻa i loko o kahi crispos i loko o kahi crispy, demilious e hiki ke hoʻohanaʻia i loko o nā kīʻaha likeʻole. No laila,ʻo ka manawa aʻe e wehe aiʻoe i kahi hiki iā Chickpeas, e noʻonoʻo hohonu iā lākou no kahiʻike kolohe. Inā he snack a iʻole he mea nui i loko o kāu mea punahele punahele, nā chick flad clackpeas e hōʻoiaʻiʻo ana!
Post Time: Feb-06-2025