ʻO nā peaches melemele canned: kahi meaʻai kūpono a kūpono hoʻi no nā makahiki āpau

I ka hiki ʻana mai i nā meaʻai hiki, he kakaikahi ka mea ʻono, ʻono, a ʻano like hoʻi e like me nā pīkī hiki. ʻAʻole wale kēia mau hua ʻono a me ka momona i mea nui i nā ʻohana he nui, akā he koho kūpono a kūpono hoʻi no nā ʻohana e ʻimi nei i kā lākou meaʻai. ʻO nā peaches canned kahi meaʻai hiki ke hauʻoli nā pākeke a me nā keiki, e hoʻohui maikaʻi iā lākou i nā hale lole.

ʻO kekahi o nā hiʻohiʻona hoihoi loa o nā peaches melemele canned ʻo ko lākou ʻono. ʻO ke kaʻina hana hiki ke mālama i ka ʻono maoli o kēia mau huaʻai, me ka hōʻoia ʻana i kēlā me kēia nahu he mea ʻono e like me ka peach hou. Inā ʻoliʻoli pololei mai ke kini, hoʻohui ʻia i ka salakeke huaʻai, a i ʻole i hoʻohana ʻia ma ke ʻano he topping no ka ʻai ʻai, ʻo ka ʻono o nā peaches melemele canned e ʻoluʻolu a hiki i ka poʻe koho ʻai. ʻO kā lākou waihoʻoluʻu melemele ʻulaʻula a me ke ʻano momona e lilo lākou i koho hoʻowalewale no nā keiki a me nā pākeke like, e hāʻawi ana i kahi ʻike ʻike leʻaleʻa.

ʻAʻole maikaʻi wale nā ​​peach canned, akā maʻalahi hoʻi. Loaʻa iā lākou a puni ka makahiki, e ʻae iā ʻoe e leʻaleʻa i ka ʻono ʻono o nā peaches kauwela ʻoiai ke kau. He mea maikaʻi loa kēia ʻoluʻolu no nā ʻohana paʻahana i loaʻa ʻole ka manawa e hoʻomākaukau ai i nā hua hou. Me nā pīkī hiki, ʻaʻohe pono e hopohopo e pili ana i ka ʻili ʻana, ka ʻoki ʻana, a i ʻole ka mālama ʻana i nā piʻi hou, hiki ke hele hewa. E wehe wale i ke kini a loaʻa iā ʻoe kahi meaʻai a i ʻole mea ʻai no kāu meaʻai punahele.

ʻO ka hiki ke kūʻai aku kekahi pono nui o nā peaches canned. Piʻi pinepine nā hua hou, ʻoi aku ka nui o ka wā o waho. ʻO nā peaches hiki ke loaʻa i kahi hapa o ke kumukūʻai o nā hua hou. He koho maikaʻi loa nā peaches canned no nā ʻohana ma kahi kālā e makemake mau nei e hoʻolako i nā meaʻai momona a ʻono. Ma ka hoʻokomo ʻana i nā peaches canned i kāu mau meaʻai, hiki iā ʻoe ke hauʻoli i nā pono o ka huaʻai me ka ʻole o ka hoʻolilo nui ʻana.

ʻO nā peaches hiki ke hoʻohana ʻia. Hiki ke hoʻohana ʻia i nā kīʻaha like ʻole, mai ka ʻaina kakahiaka a hiki i ka mea ʻai. No ka ʻaina kakahiaka wikiwiki a maʻalahi, e hoʻāʻo e hoʻohui i nā peaches canned i ka yogurt a i ʻole ka oatmeal. Hiki iā lākou ke hoʻohui ʻia i loko o nā smoothies no kahi meaʻai hōʻoluʻolu. No ka ʻaina awakea a i ʻole ka ʻaina ahiahi, e noʻonoʻo e hoʻolei iā lākou i loko o ka saladi a i ʻole e hoʻohana iā lākou i mea hoʻopiha no nā ʻiʻo i kālua ʻia. No ka meaʻai, ʻaʻole pau nā mea hiki - hiki ke kālua ʻia nā pīkī hiki i loko o kahi pai, ʻūlū ʻia, a lawelawe pū ʻia me ka ice cream no kahi meaʻai maʻalahi a ʻoluʻolu.

Eia kekahi, he waiwai nā peaches canned i nā huaora a me nā minela. He kiʻekiʻe lākou i ka huaora C, he mea nui ia no ka ʻōnaehana pale olakino, a hāʻawi i ka fiber meaʻai, e kōkua i ka hoʻoemi ʻana. Ma ka hoʻohui ʻana i nā peaches canned i kāu ʻai, hiki iā ʻoe ke hauʻoli i ko lākou ʻono ʻono a loaʻa pū kekahi i nā pono meaʻai.

ʻO ke ʻano holoʻokoʻa, ʻo nā peaches hiki ke ʻai i ka meaʻai hiki ke hauʻoli i nā pākeke a me nā keiki. ʻO kā lākou ʻono ʻono, ʻoluʻolu, a me ka hiki ke hoʻolilo iā lākou i koho maikaʻi loa no nā ʻohana e ʻimi nei e hoʻomaikaʻi i kā lākou meaʻai me kahi koho momona a ʻono. Inā ʻoe e leʻaleʻa iā lākou ma ke ʻano he mea ʻai, hoʻohui iā lākou i kahi meaʻai, a i ʻole e hoʻohana iā lākou ma ke ʻano he topping no kahi mea ʻai, ʻo nā peaches hiki ke lawe i ka hauʻoli i kāu papaʻaina. No laila, i ka wā aʻe e hele ai ʻoe i ka hale kūʻai, mai poina ʻoe e ʻohi i kekahi mau kini o kēia hua ʻono a ʻike i ka ʻono ʻono o nā pīkī hiki iā ʻoe iho!