ʻO Sardines i loko o ke kini: ʻO ka makana a ka moana i ʻōwili ʻia me ka maʻalahi

I ka wā i hoʻokuʻu ʻia ai ma ke ʻano he "pantry staple," aia nā sardine i ke alo o ka hoʻololi ʻana i ka iʻa kai honua. Hoʻopili ʻia me nā omega-3, haʻahaʻa i ka mercury, a ʻohi ʻia me ka hoʻomau, ʻo kēia mau iʻa liʻiliʻi e wehewehe hou ana i nā meaʻai, ʻoihana waiwai, a me nā hana kaiapuni ma ka honua holoʻokoʻa.
【Hoʻomohala Koʻikoʻi】

1. Hoʻokō ʻo Health Craze i ka hoʻomau

• Ua kapa ʻia e ka poʻe Nutritionists i ka sardines he "superfood," me kahi hiki ke hāʻawi i ka 150% o ka lāʻau B12 i kēlā me kēia lā a me 35% o ka calcium.

• “ʻO ia ka meaʻai wikiwiki loa—ʻaʻohe mea hoʻomākaukau, ʻaʻohe ʻōpala, a me kahi hapa o ka kapuaʻi kalapona o ka pipi," wahi a Kauka Elena Torres, ka mea ʻike ola moana.
2. Hoʻololi Makeke: Mai ka "ʻai ʻai" a i ka huahana Premium

• Ua piʻi aʻe ka nui o ka sardine i ka 22% i ka makahiki 2023, i alakaʻi ʻia e ka noi ma ʻAmelika ʻĀkau a me ʻEulopa.

• Nā ʻano like ʻole o ka mākeke ʻo Ocean's Goldnow "artisanal" sardines i loko o ka aila ʻoliva, e huli ana i nā millennials ʻike olakino.
3. Moʻolelo Pōmaikaʻi ʻo Conservation

• Ua loaʻa i nā lawaiʻa Sardine ma ka ʻAkelanika a me ka Pākīpika ka palapala hōʻoia MSC (Marine Stewardship Council) no nā hana hoʻomau.

• "ʻAʻole e like me ka tuna iʻa nui ʻia, hoʻohua wikiwiki ka sardine, e hoʻolilo iā lākou i kumu waiwai hou," wahi a ka loea lawaiʻa ʻo Mark Chen.